PURPOSE: Getting shots on goal to simulate a quick counter attack. Desperate defending from the defenders is required as well. SET UP: 10...

Stick with the KISS theory and all your players will know what to do. Here are two simple throw in set ups that you can teach your...

CENTRE FORWARD HOLD UP PLAY 5 -12 PLAYERS (+ 2 GK if available) If only 5 players just set up one side. If no GK's just use poles a metre...