SHOOTING DRILL VIDEO "PASS, FOLLOW, SHOOT"

https://video.wixstatic.com/video/6f1ab5_eb97067e729f472cbeff2943a6e98153/1080p/mp4/file.mp4

PURPOSE:

• This simple drill can be used for most age groups. Works on one touch, fast passing and good quality finishing.

SET UP:

• 6 to 12 players (+ 1 GK)

• Use a third of the pitch.

• 20 Minutes

• 1 large goal + 5 cones

THE DRILL:

• 1 player each on the 4 cones. The rest behind the back cone.

• #5 starts the play by passing to #4. One touch diagonal passing all the way to #1 who takes a touch or two and finishes

• Players follow their pass to the next cone.

• The next player in line starts as soon as the player in front is ready

COACHES NOTES:

• One Touch Passing - Players should use this drill to weight their passes as if they were doing a one/two. Pass the ball to the next player so they can pass it with their first touch.

• Shoot for the corners - Get the strikers to strike to the corners. Make sure strikers use both feet.

• Fitness - The recovery run from the striker to the back of the line should be at 100%!

PROGRESSION:

• Add a defender in the box.

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Starting Shape 1: 1 player on each cone with the rest behind the back cone

In play 1: #5 passes to #4. Players one touch pass all the way to #1.

In play 2: #1 strikes on goal. The other players follow their passes and move down a cone. Play starts as soon as the player in front is set so it is continuous.